Diario di DAZEY_iz_Well, 23 ago 23

RANDOM POLL/QUESTION: How many of you use Apple Cider Vinegar? How do you use it? What benefits has it provided?
Personally, after I cleanse my face, I use diluted ACV on my face before I dry. Every other season, I used to drink it in the AM every morning. Summer was my season off. Now that it will become fall, I might start again (once i research if it affects my medication)
85,1 kg Perso fino ad ora: 13,3 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.
Calando 5,1 kg a Settimana


Commenti 
I have used it in the tablet form every morning for about a year, used to drink the stuff. personally it helps me go number 2!  
23 ago 23 da utente: Maggs7
I use a tbs in a glass of water with my 2 big meals of the day for Gerd prevention and it works.  
23 ago 23 da utente: -MorticiaAddams
never used it 
23 ago 23 da utente: New_Wayne
I've read that it is a really good mitochondria uncoupler. 
23 ago 23 da utente: ZenusWarriorPrincess
ACV can remove plaque and stains from teeth but can also damage enamel, leading to tooth sensitivity and loss. Proper use of ACV involves diluting it in water, using a straw, rinsing mouth after consumption, and avoiding immediate tooth brushing. I looked into the health benefits once but decided it wasn't worth my dental health. 😁 
23 ago 23 da utente: honeebuns
I sometimes take a tablespoon full before bed and chase it with water. Helps to stabilize the blood sugar especially if you have dawn effect.  
23 ago 23 da utente: myckee1
I tried the straight shot of ac vinegar and couldn’t do it. Also not mixed with juice. But I do take 2 ac gummies each day (Nature’s Bounty). I like the taste of the gunnies. I have high blood pressure and it is supposed to help with that. 
23 ago 23 da utente: cjgriffith1
I honestly belive that it helped my husband lose almost 50 pounds. He takes a swig (good sized mouthful) before we go to bed..followed by a where chaser. It is the thinnest I have ever seen him. I tried and it didn't agree with me. I did order ACV pills about three weeks ago. Not sure yet if they're helping. Nice weight drop 🙂❤️ 
23 ago 23 da utente: rcguenth
Cjgriffith1– fyi, vinegar gummies are worthless. The BRAGG brand makes capsules that you might be interested in trying. . 
23 ago 23 da utente: Kenna Morton
There are a lot of foods that have a positive effect on blood pressure like beets, nopales, hibiscus. Food as medicine is real. Do a bit of research on blood pressure and the foods we eat. 
23 ago 23 da utente: Kenna Morton
I'm trying ACV gummies at bedtime. I am dropping weight after my long plateau, but it might be because I am sticking closely to Ketocycle eating while encouraging my hubby to eat keto and bring down his sugar numbers. I also am taking pre- and pro biotics, Whatever, something is working. 
23 ago 23 da utente: Texasgranny6
I began my last journey with the apple cider vinegar. It helped a lot. I did well but slipped off. Now I am back. Will try again. 
23 ago 23 da utente: buntcake
morticiaadams do you take prilosec? 
23 ago 23 da utente: tjvoigts
Researching how to add more whole grains to my diet, I learned that a tablespoon of ACV can help in making some grains more digestible by soaking (before cooking). I tried it with quinoa and had a good result. 
23 ago 23 da utente: Agnes Z
A doctor told me to consider using it to mitigate my GURD. I had taken some prescription medications for years, and they did not do anything but cover up the issue. I took the apple cider vinegar with the mother for several weeks many years ago, and it worked. Have not had any reflux or acid indigestion in years. 
24 ago 23 da utente: Bionici
Bionci- how did you take it? 
24 ago 23 da utente: tjvoigts
tjvoigts, I took the apple cider vinegar with the mother diluted with water. I don't remember the amount since it was several years ago. You can probably Google it and get a similar amount. My wife, an RN, told me about it and provided me with the amount to take for several weeks. I can check with her and see if she remembers.  
27 ago 23 da utente: Bionici

     
 

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