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up a pound probably a combination of way too many carbs yesterday and not enough sleep last night and then I woke up and weighed in early today we will see if it goes back down tomm morning...
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147,1 kg
Perso fino ad ora: 13,0 kg.
Rimanenti: 47,4 kg.
Dieta seguita: Abbastanza buono.
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1761 kcal
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Gras: 68,43g | Prot: 72,66g | Carb: 216,59g.
Colazione: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Grapes. Pranzo: Maruchan Chili Ramen Noodles. Cena: Pork and Beans, Del Monte Canned Corn, Pork Chops (Top Loin, Boneless) , Fried Potatoes. Snacks/Altro: Act II Butter Lover's Popcorn, North Star Chocolate Fudge Ice Cream Bars. Di più...
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Aumentando 3,2 kg a Settimana
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