Diario di Windy Day, 01 set 23

Beautiful sunny cool morning and Ive got lots to do. Hope everyone has a fantastic Friday!
72,6 kg Perso fino ad ora: 13,6 kg.    Rimanenti: 9,1 kg.    Dieta seguita: Abbastanza buono.

1002 kcal Gras: 31,80g | Prot: 93,78g | Carb: 93,15g.   Colazione: Wyman's Fresh Frozen Wild Blueberries, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container). Pranzo: Kraft Mayo, Applegate Farms Oven Roasted Turkey Breast, La Banderita Carb Counter Street Taco. Cena: Artisan Hearth Gourmet Brioche Rolls, Ground Beef (90% Lean / 10% Fat), Great Value Egg, Land O'Lakes Muenster Cheese, Heinz Baked Beans. Snacks/Altro: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Di più...
peso stabile


Commenti 
HAPPY FRIYAAY!!!!! Hope you have a great long weekend 🥰❤ 
01 set 23 da utente: •°•♡Erin♡•°•
It's a beautiful day here too. We are helping my MIL out today. I hope every thing goes well and we have a good week end. 
01 set 23 da utente: Glamper
Ikr?! Friyaay!! (I almost miss working, Erin...almost, lol) Looking like sunny and cooler temps, I'm ready!! 
01 set 23 da utente: Windy Day
Best wishes for a smooth MIL day, Glamper. It's great to see it's cooling down a little, and no rain. Yay! 
01 set 23 da utente: Windy Day
Holly we have had cooler then normal Temps here just for this weekend to be a heatwave go figure lol 
01 set 23 da utente: •°•♡Erin♡•°•
Oh no! Well, I suppose we have to look at this way.. soon enough we'll be wishing for summer back.. :D lol 
01 set 23 da utente: Windy Day
So very true 
01 set 23 da utente: •°•♡Erin♡•°•

     
 

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