Voce per Pesati (nessuna note nel diario) il 18 settembre 2023
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87,1 kg
Perso fino ad ora: 18,1 kg.
Rimanenti: 19,1 kg.
Dieta seguita: Abbastanza buono.
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1880 kcal
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Gras: 114,62g | Prot: 84,71g | Carb: 150,54g.
Pranzo: Jimmy Dean Premium Pork Maple Sausage, Eckrich Smoky Breakfast Sausage Links, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread, Kentucky Legend Hickory Smoked Ham, Egg White, Farmland Foods Lower Sodium Bacon. Cena: Great Value Sliced Salad Olives, Mezzetta Deli-Sliced Hot Jalapeno Peppers, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Totino's Combination Crisp Crust Party Pizza. Snacks/Altro: Skinny Pop Popcorn, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Peter Pan Creamy Peanut Butter, Lewis Bake Shop Keto Bread, Radish, Kroger Black Forest Cake. Di più...
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3201 kcal
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Esercizio:
Lavare i Vestiti - 30 minuti, Lavare i Piatti - 24 minuti, Pulizia - 2 ore, Leggere - 2 ore, Bagno - 30 minuti, Dormire - 8 ore, Riposare - 5 ore e 36 minuti, Cucinare - 2 ore, Lavoro d'ufficio - 3 ore. Di più...
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peso stabile
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 Commenti
Your doing great maintaining morticiaAddams!!!
18 set 23 da utente: buenitabishop
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Keep up the good work Morticia 👏 🥳🎉🎊
19 set 23 da utente: •°•♡Erin♡•°•
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40 pounds lost so far, I’m impressed! Keep up the good work, Morticia! 😁
19 set 23 da utente: StormsGirl
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Awesome. IMO, the weight you keep off is as important as the weight you lose. Great job! 😁
19 set 23 da utente: writingwyo
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Thanks, Buenita, Erin, Storms, Writing. I am kind of stuck but you reap what you sow and I am not sowing enough. I am glad to still be below 200. Need to shake things up a bit. Cheat less, move more, eat less.
19 set 23 da utente: -MorticiaAddams
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I can’t say it better than any of the comments below. You got this👍🏼
19 set 23 da utente: FoodyDuty
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20 set 23 da utente: -MorticiaAddams
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From what I'm reading, the trick is not necessarily to eat less, but eat better and move more.
26 set 23 da utente: LadyinDenim
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I could definitely eat better but am eating too many calories also.
26 set 23 da utente: -MorticiaAddams
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Hi Morticiaaddams, thanks for your love support and kindness. Have a great evening. Merry Mel 😍
27 set 23 da utente: Merry.Mel
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Morticiaaddams, ps. You are doing good with your weight, so don't worry, just don't shop on an empty tummy as you get tempted to buy treats and eat too much. Exercise when you can don't push yours too hard at first go slow then build up slowly as I do. Good luck, love. I am right behind you. Merry Mel 😍
27 set 23 da utente: Merry.Mel
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Mel, Thank you. We didn't buy much food really. Just a few things. I am taking it easy tonight. Very tired.
27 set 23 da utente: -MorticiaAddams
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I'm checking in on you morticiaAddams and I hope your doing okay.
28 set 23 da utente: buenitabishop
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Thanks, Sarah!!
Buenita, Thanks for checking on me. You are the best! I am having a few issues. Broke a toe and injured my wrist but I'm tough. Got some vaccines too. My body has had enough for a while. LOL.
29 set 23 da utente: -MorticiaAddams
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I'm so sorry to hear this morticiaAddams I will definitely keep you in my prayers Hugs!!!
29 set 23 da utente: buenitabishop
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Thanks, Buenita, I am improving every day.
30 set 23 da utente: -MorticiaAddams
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30 set 23 da utente: buenitabishop
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Thanks. If I could stop taking vaccines it might help but we are scheduled to have them.
01 ott 23 da utente: -MorticiaAddams
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Hi Morticiaaddams, I just told Chestnut64.to take things slowly and one step at a time. Remember the story of the tortoise and the hare, the tortoise won and you will too. Love and hugs 🫂 Merry Mel 😍
02 ott 23 da utente: Merry.Mel
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Thanks, Mel. I am definitely a tortoise. LOL. Hugs back.
02 ott 23 da utente: -MorticiaAddams
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Storia del Peso di -MorticiaAddams
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