|
Had a great weekend but ate a lot of rich food. Glad to be starting back on track again today. Hope everyone has a great, great week in every way! Let's make it count. :)
|
72,6 kg
Perso fino ad ora: 13,6 kg.
Rimanenti: 9,1 kg.
Dieta seguita: Abbastanza buono.
|
|
831 kcal
|
Gras: 24,99g | Prot: 51,59g | Carb: 98,00g.
Colazione: Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Wyman's Fresh Frozen Wild Blueberries. Cena: Smithfield Pork Tenderloin, Kroger Garden Blend Italian Style Vegetables, Dream Dinners Jasmine Rice, Carrots. Snacks/Altro: Herbal Tea, Herbal Tea, Great Value New York Style Cheesecake, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Di più...
|
peso stabile
|