|
home scale and still going down little bit at a time Yay!!!
|
144,2 kg
Perso fino ad ora: 16,0 kg.
Rimanenti: 44,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1540 kcal
|
Gras: 87,26g | Prot: 67,00g | Carb: 118,41g.
Colazione: Odom's Tennessee Pride Mild Sausage Patties, Starburst Cherry Drink Mix, Scrambled Egg, Great Value Enriched White Bread. Pranzo: Campoverde Jumbo Strawberries, Mountain Dew Mountain Dew (20 oz). Cena: Kraft Shredded Sharp Cheddar Cheese, Onions , Red Gold Diced Tomatoes, Lettuce, Wal-Mart Ground Beef Chuck 80/20. Snacks/Altro: Act II Butter Lover's Microwave Popcorn. Di più...
|
Calando 2,5 kg a Settimana
|
 Commenti
woooohooo, hey and I see that your line went from red to yellow on Sept 14th good going!!! I need a yellow line again!! I had just hit it right before covid!! You are doing fantastic Sara!
21 set 23 da utente: debrafrederick
|
21 set 23 da utente: erikahollister
|
21 set 23 da utente: -MorticiaAddams
|
Keeping it GREEN !!! Way to go!! Slow and steady wins the race!
21 set 23 da utente: DO N OK
|
21 set 23 da utente: SaraRiley
|
Debra I have noticed ppl who have a different color line under their profile pic and what does that mean? I see red, yellow, blue, green so far and yes mine did change but I don't know what it means?
21 set 23 da utente: SaraRiley
|
Yellow means you are closer to your goal 🙂
21 set 23 da utente: LadyinDenim
|
Sara, if you go in and look at your profile and click on See entire weight history, you get two charts one is horizontal and one is vertical, the vertical one has different colored lines that represent how close you are to your goal you have gone from red...the beginning to orange....I just called it yellow because it look yellow with nothing to compare it to, your next level is yellow, then green.....when you hit your goal and start maintaince...you are blue
21 set 23 da utente: debrafrederick
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di SaraRiley
|