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uugh up a little bit from yesterday but I didn't sleep well and have some bloating going on so hopefully it will go back down in next couple of days...
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143,8 kg
Perso fino ad ora: 16,3 kg.
Rimanenti: 44,0 kg.
Dieta seguita: Abbastanza buono.
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1988 kcal
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Gras: 107,18g | Prot: 77,02g | Carb: 180,45g.
Colazione: Great Value Enriched White Bread, Starburst Cherry Drink Mix, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Pranzo: Slim Jim Original Beef Stick, Grapes. Cena: Stewed Tomatoes, Macaroni, Butter , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Sauerkraut, Meat Loaf. Snacks/Altro: Dairy Queen Banana Split. Di più...
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Aumentando 1,9 kg a Settimana
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