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uugh had alot of sodium yesterday and went to bed bloated and up a bit from yesterday it should come back off in a couple days..
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142,2 kg
Perso fino ad ora: 17,9 kg.
Rimanenti: 42,5 kg.
Dieta seguita: Abbastanza buono.
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1852 kcal
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Gras: 86,95g | Prot: 87,49g | Carb: 175,99g.
Colazione: Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Pranzo: Banana Puddings (Dry Mix, Instant, with Whole Milk) . Cena: Mashed Potatoes (Whole Milk and Butter Added) , Campbell's Pork & Beans, Meat Loaf Made with Beef. Snacks/Altro: Whole Milk, Grapes. Di più...
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Aumentando 1,3 kg a Settimana
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