Diario di Windy Day, 25 ott 23

When you encounter: *The Stall*... (again)

Hang tough!!
70,8 kg Perso fino ad ora: 15,4 kg.    Rimanenti: 7,3 kg.    Dieta seguita: Abbastanza buono.

914 kcal Gras: 20,98g | Prot: 65,54g | Carb: 127,24g.   Colazione: Wyman's Fresh Frozen Wild Blueberries, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Pranzo: Banana Bread. Cena: Smithfield Pork Tenderloin, Carrots, Publix Yukon Gold Potatoes. Snacks/Altro: Tillamook Vanilla Ice Cream, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Di più...
2139 kcal Esercizio: Camminata (lenta) - 3 km/h - 20 minuti, Esercizio alla macchina (moderato) - 45 minuti, Riposare - 14 ore e 55 minuti, Dormire - 8 ore. Di più...
peso stabile


Commenti 
°•♡•° Good morning Holly, °•♡•° It sucks when they happen but great attitude to have Holly !!!! You got this hun ..... I'm praying for a drop this coming Monday but if I stay the same weight I'm OK with that too lol. Hope you have a lovely day....we are getting off and on rain showers today but very mild temperatures I guess are a plus ☺🙂🥰 
25 ott 23 da utente: •°•♡Erin♡•°•
Good morning - er afternoon! - Erin! Where do the mornings go?? I am praying for both of us to see a drop! You would think I'd be used to this pattern by now, but it still is a bummer, lol. We'll beat this slump same as always tho, we will!! (Believe me, the slumps kind of tick me off and that motivates me when I get mad, LOL!) It's all good! It's been lovely weather here also, warm, so Im trying to enjoy every minute bc the long dark winters get to me. Hope you have a great rest of the day, Erin! xo :) 
25 ott 23 da utente: Windy Day
Same to you Holly ! I know mornings go so fast lately and then all of a sudden boom its night time again.....  
25 ott 23 da utente: •°•♡Erin♡•°•

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Windy Day


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.