Diario di Windy Day, 04 nov 23

Turning out to be a nice day. I'll be getting my exercise in today. ;) Hope everyone is enjoying their weekend! :)

70,8 kg Perso fino ad ora: 15,4 kg.    Rimanenti: 7,3 kg.    Dieta seguita: Abbastanza buono.

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1092 kcal

Gras: 40,03g | Prot: 72,76g | Carb: 133,89g.   Colazione: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Smucker's Strawberry Preserves. Cena: Mama Cozzi Cheesy Breadsticks, Mama Cozzi Cheesy Breadsticks, La Banderita Carb Counter Street Taco, Pictsweet 3 Pepper & Onion Blend, Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Altro: Great Value Large Marshmallows, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Di più...