Diario di Windy Day, 25 nov 23

Scale holding steady.. I'm ok with that.

Happy Saturday. Be kind to others, yes, but let's not forget to be kind to ourselves. No matter where we are in life's personal journey, whether mountaintop or valley, God loves us just as we are. :)

Sickness is going around again, everyone take care.
70,3 kg Perso fino ad ora: 15,9 kg.    Rimanenti: 6,8 kg.    Dieta seguita: Abbastanza buono.

1007 kcal Gras: 29,53g | Prot: 45,42g | Carb: 149,57g.   Colazione: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Food Lion Old Fashioned Oats, Raisins (Seedless). Cena: Papa John's Pepperoni Pizza - Original Crust - Large. Snacks/Altro: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Di più...
peso stabile


Commenti 
Yes, please stay healthy. Way too much sickness in my area.  
25 nov 23 da utente: -MorticiaAddams
This thing lingers on and on too. Drink lots of juice if you are able to. 
25 nov 23 da utente: Windy Day

     
 

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