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Not good enough, need to fix the hiccups in my eating. Can't complain but need to start momentum forward again.
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141,7 kg
Perso fino ad ora: 28,4 kg.
Rimanenti: 5,6 kg.
Dieta seguita: Abbastanza buono.
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2139 kcal
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Gras: 104,55g | Prot: 117,95g | Carb: 211,92g.
Colazione: Banana, scrambled egg, biscuit, Pork Loin (Tenderloin). Pranzo: Chocolate Xtreme Blizzard (Small), Grilled Chicken Salad (No Dressing), Ranch Dressing. Cena: Pancake, Bacon, Maple Syrup, Butter (Salted), Egg Omelet or Scrambled Egg. Snacks/Altro: Fuji Apples. Di più...
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Aumentando 0,2 kg a Settimana
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