|
no change Thank God it didn't go up 👆 after I had pancake and syrup cup with chicken tenders as a meal yesterday and fasted about 12hr had a snack and fasted until 1am about 16hr fasted because I ate so much on the one meal I was trying to not even have a snack it's OK though at least I drank a gallon of water and ain't up in weight.....still feeling like crap...
|
137,9 kg
Perso fino ad ora: 22,2 kg.
Rimanenti: 38,1 kg.
Dieta seguita: Abbastanza buono.
|
|
1841 kcal
|
Gras: 104,19g | Prot: 65,37g | Carb: 157,52g.
Colazione: Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Pranzo: Frito-Lay Chester's Flamin' Hot Fries. Cena: Taco Bell Crunchy Taco, Taco Bell Mexican Pizza - Specialties. Snacks/Altro: Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, Red Delicious Apples. Di più...
|
peso stabile
|