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And up again. I’m guessing that’s just me not moving when I work remotely and getting in lazy mode that I didn’t work out yesterday. I ate but didn’t move. ((😏))
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67,2 kg
Perso fino ad ora: 0,1 kg.
Rimanenti: 4,2 kg.
Dieta seguita: Abbastanza buono.
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751 kcal
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Gras: 39,92g | Prot: 24,10g | Carb: 76,94g.
Colazione: Orange Juice, Great Value Frozen Mixed Berries. Pranzo: Coffee with Cream. Cena: Medjool Dates , Date, Dole Romaine Lettuce, Olive Garden Italian Dressing, Great Value Sharp Cheddar Cheese, Havarti Cheese, Sweet Red Peppers. Snacks/Altro: America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. Di più...
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1746 kcal
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Esercizio:
Yoga - 1 ora e 30 minuti, Apple Health - 22 ore e 30 minuti. Di più...
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Aumentando 3,2 kg a Settimana
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