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Good morning! Logging breakfast then a full day of tax preparation ahead. (ugh). Gloomy out but cozy in. Hope everyone has a fantastic and fit day!
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69,4 kg
Perso fino ad ora: 16,8 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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1017 kcal
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Gras: 11,27g | Prot: 53,70g | Carb: 155,03g.
Colazione: Kellogg's All-Bran Buds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Food Lion Old Fashioned Oats. Cena: Tyson Foods Boneless Skinless Chicken Breasts, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Dream Dinners Jasmine Rice. Snacks/Altro: Young's Double Chocolate Stout, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Fiber One Chewy Bars - Oats & Chocolate, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Di più...
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peso stabile
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