|
I know I’m stuck here. And now that all the chips are gone hopefully I’ll move the scale down. DOWN!! Yep yelling that cause I want my subconscious to hear it. Happy that my weight remained stable during the chip o mania
|
67,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 4,4 kg.
Dieta seguita: Abbastanza buono.
|
|
884 kcal
|
Gras: 37,87g | Prot: 19,71g | Carb: 114,10g.
Colazione: Mott's Original 100% Apple Juice. Pranzo: Coffee with Cream. Cena: Artisan Fresh Tomato Basil Soup, Butter , Wolferman's Pumpkin Spice English Muffins, Red Sweet Pepper. Snacks/Altro: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. Di più...
|
|
2234 kcal
|
Esercizio:
Ellittica - 27 minuti, Arrampicata - 1 ora, Apple Health - 22 ore e 33 minuti. Di più...
|
peso stabile
|