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It's the weekend. Been a busy week again. Which is a good thing. Bit rainy, but happy to chill and catch up on housework today. Everyone have a great weekend however you spend it.
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68,0 kg
Perso fino ad ora: 18,1 kg.
Rimanenti: 4,5 kg.
Dieta seguita: Abbastanza buono.
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1104 kcal
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Gras: 29,31g | Prot: 64,63g | Carb: 163,04g.
Colazione: Almonds, Bananas, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Great Value Creamy Peanut Butter. Cena: Tyson Foods Boneless Skinless Chicken Breasts, Sodexo Home Fried Potatoes, Season's Choice Steamed Broccoli Florets. Snacks/Altro: Great Value Large Marshmallows, Herbal Tea, Smucker's Fruit & Honey Triple Berry, Thomas' Original English Muffins, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Di più...
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2158 kcal
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Esercizio:
Esercizio alla macchina (moderato) - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
Great weekend to you as well
23 feb 24 da utente: liv001
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Happy Friyay!!! Have a lovely day my friend. 🥰❤🥰🌞🌞
23 feb 24 da utente: •°•♡Erin♡•°•
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Thank you Liv, thank you Erin! 🥰❤️🥰🌹🐝🌼
23 feb 24 da utente: Windy Day
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Thanks. I will be decluttering.
23 feb 24 da utente: -MorticiaAddams
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Windy Day thanks for your support on my journey here and support on my current situation.
23 feb 24 da utente: RobHendershot
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That's my goal as well, Morticia! I like a sparse home, it's peaceful.
23 feb 24 da utente: Windy Day
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You're very welcome, Rob. Feel better.
23 feb 24 da utente: Windy Day
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Storia del Peso di Windy Day
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