|
Have a great weekend everyone!!!
Stayed the same better than a gain tho!!!
|
132,2 kg
Perso fino ad ora: 27,9 kg.
Rimanenti: 32,4 kg.
Dieta seguita: Abbastanza buono.
|
|
2402 kcal
|
Gras: 118,17g | Prot: 68,06g | Carb: 243,06g.
Colazione: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Libby's Country Sausage Gravy, Great Value Buttermilk Biscuits. Pranzo: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Cena: Cooked Sauerkraut, Kroger Polska Kielbasa, Jiffy Cornbread, Kroger Great Northern Beans. Snacks/Altro: Chocolate Syrup (Fudge Type) , Great Value Homestyle Vanilla Ice Cream, Brownie, Frito-Lay Chester's Flamin' Hot Fries. Di più...
|
peso stabile
|