Diario di SaraRiley, 29 feb 24

ugh still bloated and not going back down 👇 yet but it should go back down to 290lb anyways.....
132,3 kg Perso fino ad ora: 27,9 kg.    Rimanenti: 32,5 kg.    Dieta seguita: Abbastanza buono.

1789 kcal Gras: 91,96g | Prot: 66,51g | Carb: 150,96g.   Colazione: Ghirardelli Milk Chocolate Squares with Caramel Filling, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Pranzo: Frito-Lay Chester's Flamin' Hot Fries. Cena: McDonald's 6 Piece Chicken McNuggets, McDonald's McDouble. Snacks/Altro: Ghirardelli Milk Chocolate Squares with Caramel Filling, Publix Red Delicious Apple (Large). Di più...
Aumentando 1,3 kg a Settimana


Commenti 
I need to weigh soon. Dread it.  
29 feb 24 da utente: -MorticiaAddams
I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho 
29 feb 24 da utente: SaraRiley
I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho 
29 feb 24 da utente: SaraRiley
I hate when I drop down lower than I was like I did Tues I was 290.2 lb and then wed,today weigh in with a gain. Has to be sodium or water weight should go back down 👇 tho 
29 feb 24 da utente: SaraRiley
It is a bummer when it happens but the gain does help me figure out what foods im reactive to and which foods will cause me to have gut inflammation. i know, its still a bummer but a temporary one! 
29 feb 24 da utente: AzureRaven

     
 

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