Diario di p$m, 18 mar 24

I was doing so well… I definitely celebrated St Patrick’s day too much … 🤞I can drop it as quickly as it came on. I realize losing it in a day is not how it goes now for me but I’d be happy if I could lose it by the end of the week.
68,0 kg Perso fino ad ora: 0 kg.    Rimanenti: 5,0 kg.    Dieta seguita: Abbastanza buono.

1044 kcal Gras: 49,88g | Prot: 18,53g | Carb: 134,35g.   Colazione: Orange Juice, Great Value Frozen Mixed Berries. Pranzo: Coffee with Cream. Cena: Wawa Banana Walnut Muffin, Sweet Red Peppers, Double Diamond Farms Mini Cucumbers. Snacks/Altro: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. Di più...
1502 kcal Esercizio: Apple Health - 24 ore. Di più...
Aumentando 9,5 kg a Settimana


Commenti 
Don’t stress over it, things happen, learn from it and do your best. 
18 mar 24 da utente: RobHendershot
My life too these days, just remember to tell your old weight that “we’re never ever, ever getting back together . . . . “, which is what I head-wise stay committed to. 🤪 
18 mar 24 da utente: MemName1050
💟 Rob and Mem 
19 mar 24 da utente: p$m

     
 

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