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Yeah!! I had a feeling my weight dropped a little. It’s amazing that I can tell the drop in my weight when I’m training on the fingerboard. I can almost support most of my weight in a crimp.
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67,0 kg
Perso fino ad ora: 0,3 kg.
Rimanenti: 4,0 kg.
Dieta seguita: Abbastanza buono.
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1023 kcal
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Gras: 24,87g | Prot: 61,52g | Carb: 139,29g.
Colazione: Great Value Frozen Mixed Berries, Orange Juice. Pranzo: Coffee with Cream. Cena: Kirkland Signature Turkey Breast, Double Diamond Farms Mini Cucumbers, Sun Date Organic Medjool Dates, Quaker 100% Whole Grain Oatmeal, Red Sweet Pepper. Snacks/Altro: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. Di più...
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Calando 3,2 kg a Settimana
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