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Should have fasted yesterday but was craving meat. Not sure what’s happening with the meat thing since I don’t normally like or eat it. But ever since my vacation I ate some ice been craving it more and more.
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68,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 5,0 kg.
Dieta seguita: Abbastanza buono.
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810 kcal
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Gras: 52,37g | Prot: 22,51g | Carb: 69,68g.
Colazione: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Pranzo: Coffee with Cream. Cena: Planters Salted Cashews (1.5 oz). Snacks/Altro: Meijer Brazil Nuts, Eda-Zen Toasted Edamame, Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed. Di più...
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2242 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 27 minuti, Arrampicata - 1 ora, Apple Health - 22 ore e 33 minuti. Di più...
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peso stabile
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 Commenti
Thanks everyone for the support
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