May 1st and the weather is nicer for most of us. Spring has sprung and summer is approaching. Let's see what we can accomplish this month. I bought dumbbells! 6lb ones. They weren't too easy or too hard (my former job kept me lifting much more all day) so I'm starting May off by adding strength training. Any and all tips appreciated! Had a nice steady rain last night so even tho the sun is shining this morning the lawn is soaking wet. (Yay! I cant mow wet grass! :D) Best wishes to all for a successful month, and may each have a beautifully lovely day today! xo
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66,7 kg
Perso fino ad ora: 19,5 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
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943 kcal
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Gras: 38,54g | Prot: 72,36g | Carb: 90,83g.
Colazione: Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, America's Choice Natural Almonds, Honeycrisp Apples, Cantaloupe (Muskmelon). Pranzo: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Daisy 4% Small Curd Cottage Cheese, Iceberg Lettuce (Includes Crisphead Types), Green Peas (Frozen), Great Value Sliced Beets, Market Stand Spicy Maple Bourbon Pickles. Cena: Macaroni or Noodles with Cheese and Tomato, Bacon, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Altro: Herbal Tea, Polly-O Part Skim Ricotta Cheese, Herbal Tea, Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz), Coffee (Brewed From Grounds) . Di più...
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2114 kcal
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Esercizio:
Esercizio alla macchina (moderato) - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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peso stabile
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Commenti
Yeah May is a great month for refocus. New dumbbells is exciting!!
01 mag 24 da utente: liv001
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Good morning Liv. Yes, Im excited! :)
01 mag 24 da utente: Windy Day
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New month, updated goals, exciting changes. Best of luck to you as well this month!
01 mag 24 da utente: Mikie
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Yes! Thank you, Mikey! Feeling motivated :)
01 mag 24 da utente: Windy Day
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Oops sorry, misspelled your name.. Mikie :)
01 mag 24 da utente: Windy Day
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Happy new month!!! Let's kick this in the butt this month!!!
01 mag 24 da utente: •°•♡Erin♡•°•
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Yes!! Lets do it! We're going to crush this month and sashay into June slimmer trimmer winners... Or losers... However you wanna look at it...😅🤩🤗💯❤️ have a great day Erin 😊
01 mag 24 da utente: Windy Day
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01 mag 24 da utente: Diana 1234
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Great words of encouragement. We can do this.
01 mag 24 da utente: Glamper
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Thank you Diana, thank you Glamper. Yes we can ☺️
01 mag 24 da utente: Windy Day
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May is my favorite month!
01 mag 24 da utente: -MorticiaAddams
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01 mag 24 da utente: •°•♡Erin♡•°•
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Enjoy Morticia! Usually perfect weather in May. Warm but not too hot, and sunny. 🌞
01 mag 24 da utente: Windy Day
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02 mag 24 da utente: sugarplum_
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Everyday a little better than we were yesterday!
02 mag 24 da utente: mbrews11
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Thank you, Happy May sugarplum
02 mag 24 da utente: Windy Day
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Just got to keep on keepin on, mbrews, and we'll get there. Me: keepinonkeepinonkee.... lol
02 mag 24 da utente: Windy Day
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Storia del Peso di Windy Day
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