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Only managed 6.5 hours of exercise instead of my target of 12, but at least I feel like the scale hasn't gone up in this horrible winter month filled with it's evil pudding and pasta temptations. Hopefully next month will be better!
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67,2 kg
Perso fino ad ora: 1,6 kg.
Rimanenti: 2,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,3 kg a Settimana
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