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Nice. This was not expected. Thought I'd done a really poor job eating this week. Maybe my leveling-off period is over. That would be great! Need to see if this continues to next week.
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138,9 kg
Perso fino ad ora: 31,2 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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2402 kcal
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Gras: 105,06g | Prot: 135,90g | Carb: 229,11g.
Colazione: scrambled egg, biscuit, Pork Loin (Tenderloin). Pranzo: Butter Whipped (Salted), Rotisserie Chicken, Italian Bread, Cooked Broccoli (Fat Not Added in Cooking). Cena: Frankfurter or Hot Dog with Chili on Bun, Steamfresh Mixed Vegetables, Macaroni & Cheese. Snacks/Altro: Nature valley crunchy, Banana. Di più...
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Calando 1,2 kg a Settimana
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