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Only managed an hour of exercise so far this month and not been tracking so not doing too well, but trying to keep portion sizes under control. Had a cold for over a week. Going to up the ante next month.
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67,5 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 2,5 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 0,1 kg a Settimana
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