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Only managed one workout this week and have not been tracking - and eating just about anything I want to lately. Bit of work stress to blame and I don't know when I'll get back to regular exercise, which I know my body needs.
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67,5 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 2,5 kg.
Dieta seguita: Scarso.
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Aumentando 0,5 kg a Settimana
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