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Had a bad start to this week and decided to really let it go and see how bad a week could get. Pretty bad apparently, and after all that sweets and food I really feel a little sick. Now to get right back on track and make progress in the right direction...
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141,8 kg
Perso fino ad ora: 28,3 kg.
Rimanenti: 5,7 kg.
Dieta seguita: Scarso.
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2475 kcal
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Gras: 102,12g | Prot: 126,06g | Carb: 265,34g.
Colazione: 12" Hand Tossed Pepperoni Feast Pizza. Pranzo: Grilled Onions, Grilled Zucchini, Rice, Hibachi Chicken. Cena: Original Potato Chips, Deli Turkey, Deli Roast Beef, Sliced American Cheese, Mayo, Hamburger Roll. Snacks/Altro: Apple, Banana, Brownie. Di più...
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Aumentando 2,9 kg a Settimana
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