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Chuffed that I'm finally under 67kg again, but know that it can jump up again any time so just enjoying it since yesterday. Managed my 4 hours of exercise this week so that concludes my record of 16 hours of exercise for the third November in a row. Pity I can't keep it up for the rest of the calendar months...
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66,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 1,9 kg.
Dieta seguita: Non applicabile.
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2971 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 1 ora, Cardio - 1 ora, Lavoro d'ufficio - 10 ore, Stare seduti - 7 ore, Dormire - 5 ore. Di più...
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