Diario di redgirl1974, 29 feb 16

no loss no gain but its TOM so boo to that.. Ill take it any day. Two weeks away from my friends wedding, so gonna try and try is the key here, to stay on task diet wise. I did not meet my goal of logging everything but some how im not stressing today. The big news in my life today is the gym.. Im back to working out at night.. I know a lot of back and forth about it this last week but DH was offered some part time work and with our 2nd car possibly needed a lot of work, we cant pass it up. There is just no way for us to manage me keeping the car to go to gym so Ill just have to go at night.. I was thinking Ill wait till 730-800 to go .. yeah ill be up later but I technically dont need to wake up till 9am for work so ill just suck it up till we get back on track. I just need to get used it again..
Hope every one has a productive day today! I know imma try LOL ..

70,8 kg Perso fino ad ora: 68,0 kg.    Rimanenti: 2,7 kg.    Dieta seguita: Abbastanza buono.

---

768 kcal

Gras: 65,27g | Prot: 27,64g | Carb: 24,64g.   Colazione: Banquet Brown 'n Serve Turkey Sausage Links, Cooked Asparagus (from Fresh), Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Fried Egg. Pranzo: Atkins Parmesan Peppercorn Dressing, Cucumber (with Peel), Onions, Great Value Medium Black Olives, Mixed Salad Greens, Beef Brisket. Snacks/Altro: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Pecan Nuts. Di più...

2888 kcal

Esercizio: Allenamento con i pesi (moderato) - 1 ora e 20 minuti, Tapis Roulant - 30 minuti, Riposare - 5 ore e 10 minuti, Dormire - 8 ore, Lavoro d'ufficio - 8 ore, Lavori domestici - 1 ora. Di più...