Diario di 13dias, 25 mag 16

Woohoo!! ..must be cause I haven't got breakfast yet, but is surprising since yesterday I overeat, must had been the previous days .. I wish I could have a digital scale to know exactly how is the variation going. Anyway, today I will try to behave good , the scale had given me a good motivation :)
51 kg Perso fino ad ora: 2 kg.    Rimanenti: 6 kg.    Dieta seguita: Abbastanza buono.

989 kcal Gras: 18,72g | Prot: 42,48g | Carb: 156,73g.   Colazione: Tea (Brewed), Cookie, Activia Vanilla Yogurt. Pranzo: Activia Vanilla Yogurt, Toasted Bread. Cena: Chicken Breast, Somen Japanese Noodles (Cooked), Pita Bread. Snacks/Altro: Coffee, Gummy Bears. Di più...
Calando 7 kg a Settimana


Commenti 
Nice work. 
25 mag 16 da utente: jimmiepop
Thanks! :) 
26 mag 16 da utente: 13dias

     
 

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