Diario di Lokidixon, 28 mag 16

The silver lining to the Absurd Weight Gain Cloud is that the first several pounds fly off once I come back to my senses.

92,1 kg Perso fino ad ora: 5,4 kg.    Rimanenti: 11,3 kg.    Dieta seguita: 100%.

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2328 kcal

Gras: 154,32g | Prot: 126,46g | Carb: 81,67g.   Colazione: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. Pranzo: Green Peppers, Ken's Steak House Thousand Island Dressing, Kirkland Signature Crumbled Bacon, Great Value Sliced Almonds, Yellow Sweet Peppers, Wild Harvest Mixed Greens & Spinach Salad, Crystal Farms Shredded Cheddar Cheese. Cena: Snak Club Raw Almonds, Mashed Cauliflower, Broccoli, Kirkland Signature Boneless Ham Steak, Corona Corona Light. Snacks/Altro: Planters Mixed Nuts with Sea Salt, Applegate Farms The Great Organic Uncured Beef Hot Dog, Boar's Head Boar's head Abruzzese dry sausage. Di più...

2388 kcal

Esercizio: Lavori domestici - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...