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Holiday foods and generally not eating on a set schedule, drinking sugared drinks and not worrying has been bad for me. Must re-assert my control over the urges to snack so much.
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142,0 kg
Perso fino ad ora: 28,1 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Scarso.
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Aumentando 1,6 kg a Settimana
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