Didn't track this week, but tried to control my portions. Only managed one proper workout, but did some walking almost every day so I'm happy with the scale this morning.
|
64,8 kg
Perso fino ad ora: 21,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 0,5 kg a Settimana
|