Tracked well this week and did 2 hours of exercise. Will do another hour tomorrow. Hope this weekend's festivities won't set me too far back for next week. Happy Easter everyone and have a great weekend!
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64,8 kg
Perso fino ad ora: 21,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1022 kcal
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Gras: 46,12g | Prot: 37,44g | Carb: 112,02g.
Colazione: Clover Long Life Full Cream Milk, Tap Water. Pranzo: Cheese Bread, Low Fat Cream Cheese Spring Onion & Chives Flavoured, Woolworths Pickled Fish. Cena: Woolworths Quiche Lorraine. Snacks/Altro: Pineapple Tart. Di più...
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Calando 0,5 kg a Settimana
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