Diario di Jipper500, 29 apr 17

Voce per Pesati (nessuna note nel diario) il 29 aprile 2017
141,3 kg Perso fino ad ora: 0 kg.    Rimanenti: 80,1 kg.    Dieta seguita: 100%.

996 kcal Gras: 23,81g | Prot: 146,52g | Carb: 46,73g.   Colazione: Dave's Killer Bread Good Seed Thin-Sliced Bread, chicken breast, cooked, boneless skinless, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon, V8 Original 100% Vegetable Juice. Pranzo: Food Lion Regular Sliced genuine hardwood smoked Bacon, tomato, Roma, raw cut up, Strawberries, chicken breast, cooked, boneless skinless, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Cena: Asparagus (Drained Solids, Canned), tomato, Roma, raw cut up, Cottage Cheese (Nonfat), Green Tea, shrimp, cooked, chicken breast, cooked, boneless skinless. Di più...
Aumentando 0,6 kg a Settimana


Commenti 
Just starting to be able to poop a little. I've taken 3 laxatives.  
29 apr 17 da utente: Jipper500



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