Diario di Jipper500, 23 giu 17

Voce per Pesati (nessuna note nel diario) il 23 giugno 2017
126,0 kg Perso fino ad ora: 0 kg.    Rimanenti: 64,8 kg.    Dieta seguita: 100%.

925 kcal Gras: 29,65g | Prot: 81,51g | Carb: 93,74g.   Colazione:  nonfat dry milk (use for creamer), Coffee, carolina pride sliced bacon family pack Carolina Pride, Avocados, V8 Original 100% Vegetable Juice, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread. Pranzo: carolina pride sliced bacon family pack Carolina Pride, Parmesan Cheese (Grated), Pineapple Drained Solids (Cooked or Canned), Avocados, Carrots, Fresh Express Romaine Salad, apple, Gala with skin 1 0z. Cena:  nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Wyman's Fresh Frozen Triple Berry Blend, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Pineapple Drained Solids (Cooked or Canned), apple, Gala with skin 1 0z. Di più...
Calando 7,0 kg a Settimana





Storia del Peso di Jipper500


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