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Well I'm back after a food eating frenzy for over a week. I actually was able to lose 2 lbs.I really was trying to control my intake and actually did not eat sweets well maybe 1-2 taste portions ?? haha, I was not able to chart do to time frame's, but should be back to charting on a daily basis.
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91,2 kg
Perso fino ad ora: 102,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1052 kcal
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Gras: 61,22g | Prot: 98,74g | Carb: 28,37g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Pranzo: Tuna in Water (Canned), Ken's Steak House Tableside Caesar Dressing, Calavo Avocado, Earthbound Farm Organic Baby Arugula, StarKist Foods Solid White Albacore Tuna in Water. Cena: Pero Family Farms Mini Sweet Peppers, Costco Italian Sausage Links, Italian Rose Fresh Cilantro Salsa, Costco Rotisserie Chicken Breast Meat, Costco Rotisserie Chicken. Di più...
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Calando 0,5 kg a Settimana
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 Commenti
I JUST DONT KNOW HOW U DO IT IN UR PROFESSION...I MYSELF AM AN EXCELLENT CULINARY MASTER--NOT LIKE U BUT----IF I SUCKED AT COOKING ID HAVE LESS TEMPTATIONS...AND U MY FRIEND ARE A MASTER AND SHOUD HAVE TEMPTATIONS NOT MANY HUMANS WOULD BE ABLE TO AVOID!
27 giu 17 da utente: ED BO
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two pound loss is great! Keep up the good frenzy! lol
27 giu 17 da utente: Char Gets Thin
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My current motto on weight loss is " Failure is temporary, Only giving up is Permanent " So this why I'm really going for it..Thank you for your comment EDBO !!
28 giu 17 da utente: DO N OK
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My current motto on weight loss is " Failure is temporary, Only giving up is Permanent " So this why I'm really going for it..Thank you for your comment EDBO !!
28 giu 17 da utente: DO N OK
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Storia del Peso di DO N OK
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