Making great progress. 21 pounds last month and 20 the month before. Woo Hoo !!!
|
122,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 60,8 kg.
Dieta seguita: 100%.
|
|
942 kcal
|
Gras: 24,50g | Prot: 101,70g | Carb: 86,11g.
Colazione: V8 high fiber, Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, Food Club Large Egg. Pranzo: food lion fancy shredded parmesan cheese, Parmesan Cheese (Grated), Aunt Nellie's Sliced Beets, apple, Gala with skin 1 0z, tomato, Roma, raw cut up, Fresh Express Chopped Romaine, sirloin steak 1 oz. Cena: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Mango Chunks, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Di più...
|
Calando 3,8 kg a Settimana
|
|
Storia del Peso di Jipper500
|