Diario di Jipper500, 15 lug 17

I got sleepy and missed dinner entirely. May not have pooped enough too.
116,7 kg Perso fino ad ora: 1,3 kg.    Rimanenti: 55,4 kg.    Dieta seguita: Abbastanza buono.

941 kcal Gras: 14,00g | Prot: 104,32g | Carb: 102,68g.   Colazione:  Campbell's V8 high fiber, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, tomato, Roma, raw cut up. Pranzo: tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless, Market Pantry Russett Potatoes. Cena: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Mango Chunks, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla,  nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. Di più...
Calando 2,5 kg a Settimana


Commenti 
I got sleepy, didn't feel well. Missed dinner. 
17 lug 17 da utente: Jipper500



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