Diario di Jipper500, 18 lug 17

Poops are off track a bit.
117,4 kg Perso fino ad ora: 0,5 kg.    Rimanenti: 56,2 kg.    Dieta seguita: Abbastanza buono.

937 kcal Gras: 17,35g | Prot: 95,58g | Carb: 104,78g.   Colazione: tomato, Roma, raw cut up, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg,  Campbell's V8 high fiber. Pranzo: Cooked Green Peas (from Frozen), Market Pantry Russett Potatoes, chicken breast, cooked, boneless skinless, tomato, Roma, raw cut up. Cena: Cocoa Powder (Unsweetened), apple, Gala with skin 1 0z, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla,  nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. Snacks/Altro: Food Lion cashews halves & pieces made with sea salt. Di più...
Aumentando 1,9 kg a Settimana





Storia del Peso di Jipper500


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