|
Ate dinner after 9pm. Not cool.
|
111,5 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 50,3 kg.
Dieta seguita: 100%.
|
|
853 kcal
|
Gras: 20,23g | Prot: 92,01g | Carb: 85,85g.
Colazione: Coffee, nonfat dry milk (use for creamer), carolina pride sliced bacon family pack Carolina Pride, Hershey's Payday (Snack Size), Campbell's V8 high fiber. Pranzo: Peaches, Broccoli, apple, Gala with skin 1 0z, Sweet Potato, chicken breast, cooked, boneless skinless. Cena: Peaches, Broccoli (with Salt, Drained, Cooked, Boiled), chicken breast, cooked, boneless skinless. Snacks/Altro: Andes Mint Candies. Di più...
|
Aumentando 4,4 kg a Settimana
|
|
Storia del Peso di Jipper500
|