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Went to Ed Sheeran concert last night in Miami,got home late, maybe that is why I had the 2 # drop..Any way life is grand.Have mohs surgery scheduled for later today !!!
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89,4 kg
Perso fino ad ora: 104,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1166 kcal
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Gras: 61,25g | Prot: 121,57g | Carb: 29,29g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds), Aidells Chicken & Apple Sausage. Pranzo: Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Skinless Chicken Breast, Reese Hearts of Palm. Cena: Blueberries, Sweet Onions, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Scrambled Egg (Whole, Cooked). Di più...
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Calando 0,9 kg a Settimana
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