|
I'm so happy. I've lost 158 lbs since last fall. I should reach my goal weight in just a few months.
|
101,1 kg
Perso fino ad ora: 16,9 kg.
Rimanenti: 39,8 kg.
Dieta seguita: 100%.
|
|
932 kcal
|
Gras: 23,09g | Prot: 88,88g | Carb: 93,87g.
Colazione: Coffee, thinkThin Salted Caramel Lean Protein & Fiber Bar, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. Pranzo: Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Aunt Nellie's Whole Pickled Beets, Peach, chicken breast, cooked, boneless skinless. Cena: tomato, Roma, raw cut up, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Peach, Publix Sea Scallops. Snacks/Altro: Lifesavers Five Flavor Hard Candy. Di più...
|
Calando 5,7 kg a Settimana
|