Voce per Pesati (nessuna note nel diario) il 24 settembre 2017
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101,0 kg
Perso fino ad ora: 17,0 kg.
Rimanenti: 39,7 kg.
Dieta seguita: 100%.
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959 kcal
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Gras: 25,46g | Prot: 90,11g | Carb: 97,38g.
Colazione: Fiber One Protein Bars - Peanut Butter, Coffee, thinkThin Salted Caramel Lean Protein & Fiber Bar. Pranzo: sirloin steak 1 oz, Cooked Green String Beans (from Frozen), Market Pantry Russett Potatoes, tomato, Roma, raw cut up. Cena: Ritz Crackers - Fresh Stack, Cooked Green String Beans (from Frozen), chicken breast, cooked, boneless skinless, Market Pantry Russett Potatoes, tomato, Roma, raw cut up. Snacks/Altro: Lifesavers Five Flavor Hard Candy, Kraft Traditional Caramels, Sweet Smiles butterscotch discs. Di più...
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peso stabile
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 Commenti
You are making such GREAT progress - so pleased with your efforts!
24 set 17 da utente: From371to184
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Storia del Peso di Jipper500
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