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Vacay wt gain coming off !!!
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98,0 kg
Perso fino ad ora: 20,0 kg.
Rimanenti: 36,7 kg.
Dieta seguita: 100%.
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994 kcal
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Gras: 32,65g | Prot: 111,62g | Carb: 66,62g.
Colazione: Coffee, Food Club Large Egg, Great Value Extra Sharp Cheddar Cheese, apple, Gala with skin 1 0z, Dave's Killer Bread Good Seed Thin-Sliced Bread, Campbell's V8 High Fiber. Pranzo: sirloin steak 1 oz, Cauliflower, apple, Gala with skin 1 0z, Coffee. Cena: Publix Sea Scallops, Cooked Broccoli (Fat Not Added in Cooking), Coffee. Snacks/Altro: thinkThin Salted Caramel Lean Protein & Fiber Bar. Di più...
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Calando 3,8 kg a Settimana
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 Commenti
27 ott 17 da utente: From371to184
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Steak for lunch, scallops for dinner. Yum~
27 ott 17 da utente: Jipper500
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Storia del Peso di Jipper500
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