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Vacation wt gain OFF in 2 days !!! Woo hoo! I love my diet !!!
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96,3 kg
Perso fino ad ora: 21,7 kg.
Rimanenti: 35,0 kg.
Dieta seguita: Abbastanza buono.
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998 kcal
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Gras: 28,69g | Prot: 99,45g | Carb: 86,02g.
Colazione: Campbell's V8 High Fiber, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, Great Value Extra Sharp Cheddar Cheese, Food Club Large Egg, Coffee. Pranzo: Coffee, Fiber One Salted Caramel & Dark Chocolate Bar, Great Value Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), apple, Gala with skin 1 0z, Cauliflower, food lion flounder wild caught sourced sustainably boneless filets, Blue Crab. Cena: Publix Sea Scallops. Di più...
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Calando 12,1 kg a Settimana
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