|
Had a sliver of b'day cake and tiny TINY piece of home-made pep pizza.
|
94,8 kg
Perso fino ad ora: 23,1 kg.
Rimanenti: 33,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1110 kcal
|
Gras: 35,36g | Prot: 110,64g | Carb: 101,05g.
Colazione: Dave's Killer Bread Good Seed Thin-Sliced Bread, Cooked Asparagus (from Fresh), Coffee, sirloin steak 1 oz. Pranzo: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew, Coffee. Cena: Cooked Asparagus (Fat Not Added in Cooking), Mashed Winter Type Squash (No Fat or Sugar Added in Cooking), pink salmon fillets walmart, Fiber One Salted Caramel & Dark Chocolate Bar, crab cake, Coffee. Di più...
|
Calando 1,3 kg a Settimana
|
 Commenti
ONE-derland is calling... may I place them on hold?
07 nov 17 da utente: From371to184
|
08 nov 17 da utente: chesgreen
|
You guys are sweet. I'm going to be under 200 before the end of the year; even around 185-190. I feel very confident about that.
09 nov 17 da utente: Jipper500
|
|
Storia del Peso di Jipper500
|