Diario di Jipper500, 28 feb 18

Ate a little bit of home made pizza. Not much.
82,5 kg Perso fino ad ora: 35,5 kg.    Rimanenti: 21,2 kg.    Dieta seguita: 100%.

1159 kcal Gras: 35,00g | Prot: 132,68g | Carb: 101,97g.   Colazione: thinkThin Brownie Crunch High Protein Bar, Coffee. Pranzo: Kidney Beans (Canned), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), sirloin steak 1 oz, Coffee. Cena: Fiber One peanut butter protein bar 17g carb version, Cooked Broccoli (Fat Not Added in Cooking), pink salmon fillets walmart, Coffee. Snacks/Altro: Trader Joe's Oatmeal Cranberry Cookies, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Coffee. Di più...
Calando 2,5 kg a Settimana


Commenti 
Congrats - you're finding the balance! 
01 mar 18 da utente: From371to184



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