Note Recenti Alimenti & Esercizi
| marzo 2023 |
| lun 6: |
714 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
26,21g |
|
56,33g |
|
66,08g |
|
-
|
-
|
| febbraio 2023 |
| mar 28: |
1215 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
44,97g |
|
64,16g |
|
141,96g |
|
-
|
-
|
| lun 27: |
1379 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
50,06g |
|
72,02g |
|
160,97g |
|
-
|
-
|
| dom 26: |
539 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
21,81g |
|
35,24g |
|
52,26g |
|
-
|
-
|
| sab 25: |
1833 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
73,16g |
|
101,62g |
|
193,41g |
|
-
|
-
|
| ven 24: |
1165 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
14,06g |
|
57,37g |
|
204,09g |
|
2454*
|
 1289
|
| gio 23: |
2456 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
69,34g |
|
171,51g |
|
295,22g |
|
-
|
-
|
| mer 22: |
1348 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
20,09g |
|
129,38g |
|
155,73g |
|
-
|
-
|
| mar 21: |
2342 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
62,87g |
|
110,77g |
|
336,34g |
|
2920*
|
578
|
| lun 20: |
1687 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
85,22g |
|
83,42g |
|
151,68g |
|
2920*
|
1233
|
| dom 19: |
1139 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
24,34g |
|
101,99g |
|
131,84g |
|
2920*
|
1781
|
| sab 18: |
3006 *
|
150%
|
Gras: |
|
Prot: |
|
Carb: |
51,40g |
|
147,31g |
|
492,15g |
|
-
|
-
|
| ven 17: |
1836 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
52,73g |
|
92,96g |
|
253,98g |
|
-
|
-
|
| gio 16: |
1725 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
68,56g |
|
131,58g |
|
144,86g |
|
-
|
-
|
| mer 15: |
2022 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
53,94g |
|
182,42g |
|
192,99g |
|
-
|
-
|
| mar 14: |
1665 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
39,30g |
|
144,95g |
|
178,50g |
|
2931*
|
1266
|
| lun 13: |
1378 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
39,24g |
|
119,52g |
|
137,85g |
|
-
|
-
|
| dom 12: |
1407 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
31,48g |
|
132,59g |
|
140,32g |
|
2931*
|
1524
|
| sab 11: |
1771 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
72,11g |
|
114,24g |
|
162,64g |
|
2443*
|
672
|
| ven 10: |
2163 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
100,21g |
|
114,43g |
|
206,60g |
|
2970*
|
807
|
|
|
